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    <title>Leisure Weekends on the South Coast</title>
    <link>http://www.cinnamon-active.com/LeisureWeekends/South_Coast/index.html</link>
    <description>If you are looking for fun-filled days and high-energy night life then our South Coast program should be high on your shortlist! </description>
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      <title>Leisure Weekends on the South Coast</title>
      <link>http://www.cinnamon-active.com/LeisureWeekends/South_Coast/index.html</link>
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      <title>Paintball &amp; Quads</title>
      <link>http://www.cinnamon-active.com/LeisureWeekends/South_Coast/paintball-quadbiking.html</link>
      <description> Good v Evil - It’s time to create merry hell in the woods with bio-degradable paint, in a full frontal assault on the enemy positions. He who dares wins…Rodney
Then step on to chunky 4-wheeeled quad bikes for our challenging off road course through the forest on these powerful bikes, designed for the rugged go anywhere country life.  1 nights bed &amp; breakfast and all specialist equipment included. Minimum of 8 people. Find out more..</description>
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      <title>Sailing Weekend</title>
      <link>http://www.cinnamon-active.com/LeisureWeekends/South_Coast/sailing-weekend.html</link>
      <description> Sailing is no longer the realm of the rich. Charter a yacht for the weekend with a qualified skipper and enjoy the thrills of a sailing adventure. No previous experience is required and you can be as hands on with the sailing as you wish.  Get together with a few friends and explore the waters around the Isle of Wight and visit Cowes for lunch or an evening off the boat. You can choose to sleep aboard or we can arrange a local hotel for overnight accommodation.  2 days yacht hire, 1 nights accommodation and all specialist equipment included. Minimum of 6 people. Find out more..</description>
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      <title>Fast &amp; Furious</title>
      <link>http://www.cinnamon-active.com/LeisureWeekends/South_Coast/gokarting-paintball.html</link>
      <description> All the thrill of 'Le Mans' as you race against the clock in your go-kart, making pit stops to change drivers and refuel. Test your skills on the track as you race towards the finish line. Followed by an afternoon of trigger happy paint-balling in the woods. Mischievious mayhem as teams battle for supremacy in winner takes all (well takes he flag).  1 nights bed &amp; breakfast and all specialist equipment included. Minimum of 8 people. Find out more..</description>
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      <title>Weekend Trekking</title>
      <link>http://www.cinnamon-active.com/LeisureWeekends/South_Coast/pony-trekking.html</link>
      <description>Explore the beautiful and peaceful forest trails on one of our guided 2 hour treks.  You will be introduced to your mount and spend time in the paddock getting to know each other, before heading out along the scenic Western Trail. The trek through the historic forest escorted by experienced guides is a great escape from everyday traffic congestion. 2 nights bed &amp; breakfast and all specialist equipment included. Minimum of 2 people. Find out more..</description>
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      <title>Buggies &amp; Clays</title>
      <link>http://www.cinnamon-active.com/LeisureWeekends/South_Coast/buggies-clay-pigeon-shooting.html</link>
      <description>Get to grips with the 400cc off road kart with protective cage and easy to use controls. Chase the kart in front while attempting to record the fastest lap time.  Clay Pigeon Shooting is a popular and personally challenging sporting activity in the best British tradition. Shoot from various stands at clays simulating flighting duck, driven partridge, springing teal, and even bolting rabbit… Not the real thing, but definitely fair game!  2 nights bed &amp; breakfast and all specialist equipment included. Minimum of 4 people. Find out more..</description>
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